The running and side to side cutting in lacrosse are common causes of injuries to the foot and ankle. Lacrosse players should be aware of the following risks:

  • Inversion ankle sprains can damage the ankle ligaments and can also be associated with peroneal tendon injuries andfractures.
  • Ankle fractures, metatarsal fractures, Lisfranc fractures and turf toe can sideline athletes and sometimes require surgery.
  • Overuse and excessive training can lead to heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, stress fractures,posterior tibial tendonitis (or PTTD) and calcaneal apophysitis in children and adolescents.